I must admit that my life is pretty hectic at the moment. Let me provide you with a little background information about myself. Well, I am a full time instructor at a high school, along with my full time job, I am very involved in the after school activities that my school provides. Most days, my day doesn’t end at work until 5:45 and it begins at 7:00. Needless to say, I am at work more than I am at home! However, my job is never done because there is always something to do, rather its grading papers, taking calls from parents and or students or simply putting a load of laundry in the washer machine. Some days, I barely eat because I am too busy at work to even think about food. I also tend to my family and friends, they need my love and support. Maintaining a healthy relationship with my significant other is a priority as well. Not to mention that I am an entrepreneur and I am in the process of purchasing my first home. Yeah, I have a lot of my plate, nevertheless, I am so grateful with the opportunities God has blessed me with.But I definitely get tired and weary like the next person. I’ve been on a mission to be happy and full of life in the mist of it.
So some of the things I have been doing lately has greatly improved my life. For one, I have been praying more. I talk to God about everything, literally. He has helped me overcome so many challenges in my life, I can’t do anything without him. I also indulge in positive affirmations and meditating. I find myself placing sticky notes all around my apartment to read and take in.This definitely has helped me with my anxiety. Whenever I am worried or find myself overthinking things, I read my affirmations over and over again. Speaking good things over yourself is so important! It opens a whole new world of opportunities. Here is a few affirmations I say daily over myself.
- I am confident in my abilities.
- I easily accomplish my goals.
- My environment is peaceful and calm.
- I wake up happy and excited every single day.
- I am loving and lovable.
- My life is full of love and I find love everywhere I go.
- I am successful.
- I am full of life.
Take some time out of your day to embrace and love yourself. Remember, there is power in your tongue, if you are going to speak about yourself, it should only be GOOD things. I hope this article helped! Peace and love. Samone Lashae.